Ninja Foodi Brussels sprouts are amazing and delicious that will make you fall in love. With the Ninja Foodi’s versatile cooking capabilities, these sprouts come out perfectly crispy on the outside and tender on the inside. The seasoning blends of garlic, thyme, and lemon create a flavor explosion that will leave your taste buds craving for more. Plus, it’s a healthy dish that’s easy to prepare and perfect for any occasion.
These Ninja Foodi Brussel sprouts will not only make a great side dish but can also be served as a snack or appetizer. Once you try them, you’ll never go back to plain old boiled sprouts again.
How to add bacon strips along with brussel sprouts?
Some people also prefer making bacon with brussel sprouts. You can also opt for this. Simply follow below additional steps:
Peel and dice two cloves of garlic. Take 5 bacon strips and cut them into bite-size pieces.
Now turn Ninja Foodi on sauté on high for 10 minutes. Add small pieces of bacon to Ninja Foodi and sauté for about 5 minutes, stirring often. Then add garlic cloves and stir for 1 min. Finally, add ¼ cup of chicken broth and stir until the liquid has dried out.
Now add brussel sprouts after washing them and coating them with olive oil and other ingredients as mentioned in step-1 above. Finally, select the air crisp option and let it cook for 8 mins.
Equipment
Ingredients
500 g fresh brussel sprouts
2 tablespoons olive oil
¼ cup shredded parmesan cheese
1 tbsp vinegar
½ tsp kosher or pink
1 tsp Black pepper
1 tsp minced thyme (Fresh)
1 tbsp lemon juice
Step-By-Step guide for how to air fry brussel sprouts in ninja foodi?
Step-1: Prep
Take 500 grams of fresh brussel sprouts and remove any damaged outer leaves. Then wash them and cut them into small pieces as per your convenience and set them aside.
Take a bowl and add the olive oil and other ingredients as mentioned above. Toss the brussel sprouts into the mixture. Once they are coated let them sit for 5 mins.
Step-2: Air Frying
Place the coated brussel sprouts in the air fryer basket, and cook them in the Ninja Foodi. Set at air fry setting at the temperature of 370°F for 10 minutes.
Ninja foodi brussel sprouts and sweet potatoes
I like brussel sprouts with sweet potato fries. Ninja Foodi Brussels sprouts and sweet potatoes are an amazing combination that you should try. The brussel sprouts are seasoned with a blend of garlic, thyme, and lemon, while the sweet potatoes are lightly seasoned with a hint of cinnamon and smoked paprika, creating a delightful balance of savory and sweet flavors. This combination is ideal for busy weeknights or a laid-back dinner party because it’s not only quick to prepare but also healthy.
What you can serve with ninja foodi brussel sprouts
Several dishes can be served with Ninja Foodi Brussels sprouts to make a complete meal. Here are a few ideas:
Chicken Tenderloins: These are a great protein option to pair with the Brussels sprouts.
Steak Tips: Juicy and grilled steak tips are a classic pairing with Brussels sprouts. The rich flavor of the steak tips complements the savory notes in the Brussels sprouts.
Roasted sweet potatoes: Sweet potatoes are a great complement to Brussels sprouts. Roast them in the Ninja Foodi alongside the Brussels sprouts for a simple and tasty side dish.
Some unique features of the ninja foodi air fryer
One kitchen equipment that performs the duties of a pressure cooker, air fryer, and the slow cooker is the Ninja Foodi air fryer. Being able to pressure cook and air fry in the same appliance makes it a practical choice for households with many responsibilities. The Ninja Foodi’s TenderCrisp Technology enables food to be cooked rapidly and uniformly while maintaining its crispy exterior and tender interior. It can pressure cook, steam, slow cook, sear/sauté, bake, and roast among other cooking methods. Also, it has a huge cooking capacity and can prepare up to 6 quarts of food at once, making it a fantastic choice for large families.
Can you air fry frozen brussel sprouts?
Yes, frozen Brussels sprouts can be air-fried. Cooking frozen Brussels sprouts in the air fryer is a great method to get them hot and crispy while also cooking them quickly and evenly.
To air-fry frozen Brussels sprouts, preheat your air fryer to 400°F (205°C). Spread the frozen Brussels sprouts in the air fryer basket. Spray them lightly with olive oil spray or toss them in a small amount of oil to help them crisp up. Cook the Brussels sprouts for 10 minutes, shaking the basket every 5 minutes to ensure even cooking. Depending on the size of the sprouts, the cooking time may vary, thus it’s critical to check them frequently to prevent overcooking.
How to save brussel sprouts from burning in the air fryer?
Sometimes the brussel sprouts may start to burn. This can happen if you are overcooking them. So, try to reduce the cooking time by a few mins. You can better monitor the best time that works for you by constantly supervising the cooking process and adjusting the cooking time accordingly.
Storage and reheating
If you have any leftover brussel sprouts, you can keep them in your fridge in airtight container. They will easily survive for 3-4 days. And when you want to reheat them, simply take them out and air fry them for 3 mins at 390 F.
Recipe: Ninja Foodi Brussel Sprouts
Equipment
Ingredients
- 500 grams Fresh brussel sprouts
- 2 tbsp Olive oil
- 1/4 cup Shredded parmesan cheese
- 1 tbsp Vinegar
- 1/2 tsp Kosher or pink salt
- 1 tsp Black pepper
- 1 tsp Minced thyme (Fresh)
- 1 tbsp Lemon juice
Instructions
- Take 500 grams of freshbrussel sprouts and remove any damaged outer leaves.
- Then wash them and cut them into small pieces as per your convenience and set them aside.
- Take a bowl and add the olive oil and other ingredients as mentioned above. Toss the brussel sprouts into the mixture. Once they are coated let them sit for 5 mins.
- Then place them in the air fryer basket, and cook them in the Ninja Foodi.
- Set at air fry setting at the temperature of 370°F for 10 minutes.
Nutrition
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